Sunday, February 10, 2013

Pina Colada Protien Shake


Pina Colada Protien Shake

 

Pina Colada Punch


Blend:
1 small banana
1/4 cup chopped pineapple
1 cup unsweetened vanilla almond milk
1/2 scoop vanilla whey protein isolate
1/2 scoop vanilla
 soy protein isolate
Ice

I had to make a few adjusments to this (such as using only soy protien, because I was out of whey), and I also used coconut extract to add coconut flavor. Other than that, it was very tasty.

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